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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, Sausage, Egg & Cheese McGRIDDLES100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, Sausage, Egg & Cheese McGRIDDLESKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal283149
Proteing10.826.9
Carbohydrateg220
Fatg17.74.6
Fiberg0.6—
Total sugarsg7.9—
Sodiummg652499
Saturated fatg5.61

Values change with the amount you choose. A dash means the nutrient was not reported.

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