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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, BIG MAC (without Big Mac Sauce)100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, BIG MAC (without Big Mac Sauce)DENNY'S, top sirloin steak
Calorieskcal234182
Proteing12.828.9
Carbohydrateg210.1
Fatg11.67.3
Fiberg1.7—
Total sugarsg3.7—
Sodiummg454349
Saturated fatg4.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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