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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, BIG MAC (without Big Mac Sauce)100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientMcDONALD'S, BIG MAC (without Big Mac Sauce)T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal234196
Proteing12.831
Carbohydrateg210.5
Fatg11.67.8
Fiberg1.7—
Total sugarsg3.70.5
Sodiummg454232
Saturated fatg4.22.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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