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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, Sausage McMUFFIN with Egg100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientMcDONALD'S, Sausage McMUFFIN with EggT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal274196
Proteing12.631
Carbohydrateg17.30.5
Fatg17.87.8
Fiberg0.9—
Total sugarsg1.60.5
Sodiummg572232
Saturated fatg62.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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