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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, Bacon Egg & Cheese Biscuit100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, Bacon Egg & Cheese BiscuitDENNY'S, top sirloin steak
Calorieskcal304182
Proteing13.528.9
Carbohydrateg22.30.1
Fatg18.87.3
Fiberg0.9—
Total sugarsg2.2—
Sodiummg863349
Saturated fatg8.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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