Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMcDONALD'S, Sausage Biscuit100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, Sausage BiscuitFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal376153
Proteing9.627.9
Carbohydrateg27.20
Fatg25.44.5
Fiberg1.20
Total sugarsg20
Sodiummg875512
Saturated fatg10.71.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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