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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMcDONALD'S Bacon Ranch Salad with Crispy Chicken100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S Bacon Ranch Salad with Crispy ChickenPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal122157
Proteing8.829
Carbohydrateg6.10
Fatg6.34.5
Fiberg1—
Total sugarsg1.5—
Sodiummg273526
Saturated fatg1.61.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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