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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APOPEYES, biscuit100 g · USDA SR Legacy
vs.
NutrientPOPEYES, biscuitKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal401149
Proteing626.9
Carbohydrateg410
Fatg23.74.6
Fiberg3.8—
Total sugarsg3.5—
Sodiummg745499
Saturated fatg11.51

Values change with the amount you choose. A dash means the nutrient was not reported.

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