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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APOPEYES, Coleslaw100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPOPEYES, ColeslawDENNY'S, top sirloin steak
Calorieskcal161182
Proteing128.9
Carbohydrateg14.10.1
Fatg11.27.3
Fiberg1.7—
Total sugarsg10.8—
Sodiummg218349
Saturated fatg1.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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