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Meals & sides · Nutrition facts

Popeyes, Coleslaw

161 calories and 1 g of protein per 100 g. Reported fiber: 1.7 g.

USDA SR LegacyPublished Apr 2019

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POPEYES, Coleslaw

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 172087
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 3% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
193calories
in 120 g
NutrientAmountDaily value
Protein1.2 g—
Carbohydrate16.9 g6%
Fat13.4 g17%
Fiber2 g7%
Total sugars13 g—
Sodium262 mg11%
Saturated fat2.3 g11%
Potassium142 mg3%
Calcium37 mg3%
Iron0.28 mg2%
Magnesium8 mg2%
Vitamin C17.6 mg20%
Vitamin D——
Estimated energy from macros
Protein 2%Carbs 35%Fat 62%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.2 g protein in 124.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g72.84 g70.81 g74.72 g4
ProteinPer 100 g0.98 g0.94 g1.06 g4
Total lipid (fat)Per 100 g11.18 g9.97 g11.73 g4
AshPer 100 g0.87 g0.83 g0.91 g4
Fiber, total dietaryPer 100 g1.7 g1.4 g2.4 g4
Sugars, TotalPer 100 g10.83 g10.38 g11.71 g4
SucrosePer 100 g7.74 g7.35 g8.51 g4
GlucosePer 100 g1.65 g1.34 g1.8 g4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 103 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water72.84 g1051
Energy161 kcal1008
Energy674 kj1062
Protein0.98 g1003
Total lipid (fat)11.18 g1004
Ash0.87 g1007
Carbohydrate, by difference14.12 g1005
Fiber, total dietary1.7 g1079
Sugars, Total10.83 g2000
Sucrose7.74 g1010
Glucose1.65 g1011
Fructose1.44 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca31 mg1087
Iron, Fe0.23 mg1089
Magnesium, Mg7 mg1090
Phosphorus, P20 mg1091
Potassium, K118 mg1092
Sodium, Na218 mg1093
Zinc, Zn0.12 mg1095
Copper, Cu0.014 mg1098
Manganese, Mn0.083 mg1101
Vitamin C, total ascorbic acid14.7 mg1162
Thiamin0.015 mg1165
Riboflavin0.025 mg1166
Niacin0.206 mg1167
Pantothenic acid0.25 mg1170
Vitamin B-60.102 mg1175
Vitamin B-120 µg1178
Vitamin A, RAE56 µg1106
Retinol56 µg1105
Vitamin A, IU185 iu1104
Fatty acids, total saturated1.887 g1258
SFA 4:00.004 g1259
SFA 6:00.01 g1260
SFA 8:00.008 g1261
SFA 10:00.013 g1262
SFA 12:00.002 g1263
SFA 14:00.005 g1264
SFA 15:00.004 g1299
SFA 16:01.196 g1265
SFA 17:00.024 g1300
SFA 18:00.517 g1266
SFA 20:00.04 g1267
SFA 22:00.042 g1273
SFA 24:00.023 g1301
Fatty acids, total monounsaturated3.339 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.027 g1275
MUFA 16:1 c0.026 g1314
MUFA 17:10.012 g1323
MUFA 18:12.553 g1268
MUFA 18:1 c2.549 g1315
MUFA 20:10.732 g1277
MUFA 22:10.01 g1279
MUFA 22:1 c0.005 g1317
MUFA 24:1 c0.006 g1312
Fatty acids, total polyunsaturated5.852 g1293
PUFA 18:25.745 g1269
PUFA 18:2 n-6 c,c5.686 g1316
PUFA 18:2 CLAs0.024 g1311
PUFA 18:30.062 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.035 g1404
PUFA 18:3 n-6 c,c,c0.027 g1321
PUFA 18:40.006 g1276
PUFA 20:2 n-6 c,c0.003 g1313
PUFA 20:30.013 g1325
PUFA 20:3 n-30.002 g1405
PUFA 20:4 n-60.01 g1406
PUFA 20:40.007 g1271
PUFA 20:5 n-3 (EPA)0.011 g1278
PUFA 22:40.002 g1411
PUFA 22:5 n-3 (DPA)0.001 g1280
PUFA 22:6 n-3 (DHA)0.001 g1272
Fatty acids, total trans0.044 g1257
Fatty acids, total trans-monoenoic0.009 g1329
TFA 16:1 t0.001 g1303
TFA 18:1 t0.003 g1304
TFA 22:1 t0.005 g1305
TFA 18:2 t not further defined0.035 g1306
Fatty acids, total trans-polyenoic0.035 g1331
Cholesterol7 mg1253
Tryptophan0.007 g1210
Threonine0.03 g1211
Isoleucine0.03 g1212
Leucine0.03 g1213
Lysine0.03 g1214
Methionine0.007 g1215
Cystine0.01 g1216
Phenylalanine0.02 g1217
Tyrosine0.01 g1218
Valine0.04 g1219
Arginine0.05 g1220
Histidine0.02 g1221
Alanine0.05 g1222
Aspartic acid0.07 g1223
Glutamic acid0.11 g1224
Glycine0.02 g1225
Proline0.01 g1226
Serine0.04 g1227

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