Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APOPEYES, Coleslaw100 g · USDA SR Legacy
vs.
NutrientPOPEYES, ColeslawKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal161149
Proteing126.9
Carbohydrateg14.10
Fatg11.24.6
Fiberg1.7—
Total sugarsg10.8—
Sodiummg218499
Saturated fatg1.91

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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