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Food nutrition comparison

Two foods. A fair comparison.

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ALasagna with meat & sauce, low-fat, frozen entree100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientLasagna with meat & sauce, low-fat, frozen entreeDENNY'S, top sirloin steak
Calorieskcal101182
Proteing6.828.9
Carbohydrateg13.50.1
Fatg2.27.3
Fiberg1.3—
Total sugarsg——
Sodiummg181349
Saturated fatg12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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