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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABurrito, beef and bean, microwaved100 g · USDA SR Legacy
vs.
NutrientBurrito, beef and bean, microwavedKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal298149
Proteing8.726.9
Carbohydrateg390
Fatg11.94.6
Fiberg6.9—
Total sugarsg1.4—
Sodiummg659499
Saturated fatg4.11

Values change with the amount you choose. A dash means the nutrient was not reported.

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