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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, rawDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal22384
Proteing20.120.2
Carbohydrateg00
Fatg15.20.4
Fiberg0—
Total sugarsg0—
Sodiummg40—
Saturated fatg6.5—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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