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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal18284
Proteing26.320.2
Carbohydrateg0.10
Fatg7.70.4
Fiberg0—
Total sugarsg0—
Sodiummg60—
Saturated fatg2.8—

Values change with the amount you choose. A dash means the nutrient was not reported.

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