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Food nutrition comparison

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal290351
Proteing23.482.6
Carbohydrateg00
Fatg21.92.3
Fiberg00
Total sugarsg00
Sodiummg64—
Saturated fatg9.60.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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