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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilledSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal271351
Proteing24.982.6
Carbohydrateg00
Fatg192.3
Fiberg00
Total sugarsg00
Sodiummg58—
Saturated fatg8.40.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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