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Food nutrition comparison

Two foods. A fair comparison.

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AIce cream sandwich, vanilla, light, no sugar added100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce cream sandwich, vanilla, light, no sugar addedCocoa, dry powder, unsweetened
Calorieskcal200228
Proteing5.719.6
Carbohydrateg42.957.9
Fatg2.913.7
Fiberg7.137
Total sugarsg6.61.8
Sodiummg16421
Saturated fatg0.88.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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