Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVinegar, balsamic100 g · USDA SR Legacy
vs.
BSauce, fish, ready-to-serve100 g · USDA SR Legacy
NutrientVinegar, balsamicSauce, fish, ready-to-serve
Calorieskcal8835
Proteing0.55.1
Carbohydrateg173.6
Fatg00
Fiberg—0
Total sugarsg153.6
Sodiummg237,851
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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