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Food nutrition comparison

Two foods. A fair comparison.

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ADuck, domesticated, meat and skin, cooked, roasted100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientDuck, domesticated, meat and skin, cooked, roastedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal337351
Proteing1982.6
Carbohydrateg00
Fatg28.42.3
Fiberg00
Total sugarsg00
Sodiummg59—
Saturated fatg9.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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