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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADuck, domesticated, meat and skin, cooked, roasted100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientDuck, domesticated, meat and skin, cooked, roastedWhale, beluga, meat, raw (Alaska Native)
Calorieskcal337111
Proteing1926.5
Carbohydrateg00
Fatg28.40.5
Fiberg00
Total sugarsg00
Sodiummg5978
Saturated fatg9.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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