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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPeanut flour, defatted100 g · USDA SR Legacy
NutrientLima beans, thin seeded (baby), mature seeds, cooked, boiled, without saltPeanut flour, defatted
Calorieskcal126327
Proteing852.2
Carbohydrateg23.334.7
Fatg0.40.6
Fiberg7.715.8
Total sugarsg—8.2
Sodiummg3180
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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