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Food nutrition comparison

Two foods. A fair comparison.

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APeanut butter, chunky, vitamin and mineral fortified100 g · USDA SR Legacy
vs.
BSoy protein concentrate, produced by acid wash100 g · USDA SR Legacy
NutrientPeanut butter, chunky, vitamin and mineral fortifiedSoy protein concentrate, produced by acid wash
Calorieskcal593328
Proteing26.163.6
Carbohydrateg17.725.4
Fatg51.50.5
Fiberg5.75.5
Total sugarsg10.920
Sodiummg366900
Saturated fatg80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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