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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALamb, Australian, ground, 85% lean / 15% fat, raw100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientLamb, Australian, ground, 85% lean / 15% fat, rawDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal25584
Proteing17.120.2
Carbohydrateg00
Fatg20.70.4
Fiberg——
Total sugarsg——
Sodiummg77—
Saturated fatg9.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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