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Meat & poultry · Nutrition facts

Raw Lamb, Australian, Ground, 85% Lean / 15% Fat

255 calories and 17.1 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Lamb, Australian, ground, 85% lean / 15% fat, raw

Source category
Lamb, Veal, and Game Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172608
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 31% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
288calories
in 113 g
NutrientAmountDaily value
Protein19.4 g—
Carbohydrate0 g0%
Fat23.4 g30%
Fiber——
Total sugars——
Sodium87 mg4%
Saturated fat11.2 g56%
Potassium——
Calcium10 mg1%
Iron1.59 mg9%
Magnesium——
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 27%Carbs 0%Fat 73%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 13.4 g protein in 78.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 42 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water61.46 g1051
Energy255 kcal1008
Energy1,067 kj1062
Protein17.14 g1003
Total lipid (fat)20.71 g1004
Ash0.82 g1007
Carbohydrate, by difference0 g1005
Calcium, Ca9 mg1087
Iron, Fe1.41 mg1089
Sodium, Na77 mg1093
Fatty acids, total saturated9.926 g1258
SFA 10:00.037 g1262
SFA 12:00.057 g1263
SFA 14:00.721 g1264
SFA 15:00.135 g1299
SFA 16:04.383 g1265
SFA 17:00.336 g1300
SFA 18:04.169 g1266
SFA 20:00.036 g1267
SFA 22:00.052 g1273
Fatty acids, total monounsaturated7.948 g1292
MUFA 14:10.02 g1274
MUFA 16:10.235 g1275
MUFA 18:17.679 g1268
MUFA 18:1 c6.39 g1315
MUFA 20:10.014 g1277
Fatty acids, total polyunsaturated1.119 g1293
PUFA 18:20.744 g1269
PUFA 18:2 n-6 c,c0.422 g1316
PUFA 18:30.263 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.249 g1404
PUFA 18:3i0.014 g1409
PUFA 20:40.04 g1271
PUFA 20:5 n-3 (EPA)0.019 g1278
PUFA 22:5 n-3 (DPA)0.043 g1280
PUFA 22:6 n-3 (DHA)0.011 g1272
Fatty acids, total trans1.625 g1257
Fatty acids, total trans-monoenoic1.289 g1329
TFA 18:1 t1.289 g1304
TFA 18:2 t not further defined0.322 g1306
Fatty acids, total trans-polyenoic0.336 g1331
Cholesterol73 mg1253

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Cooked Lamb, Australian, Composite of Trimmed Retail Cuts, Lean & FatUSDA SR Legacy · Apr 2019Raw Lamb, Australian, Composite of Trimmed Retail Cuts, Lean & FatUSDA SR Legacy · Apr 2019Cooked Lamb, Australian, Composite of Trimmed Retail Cuts, Lean OnlyUSDA SR Legacy · Apr 2019Raw Lamb, Australian, Composite of Trimmed Retail Cuts, Lean OnlyUSDA SR Legacy · Apr 2019