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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALamb, Australian, ground, 85% lean / 15% fat, raw100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientLamb, Australian, ground, 85% lean / 15% fat, rawWhale, beluga, meat, raw (Alaska Native)
Calorieskcal255111
Proteing17.126.5
Carbohydrateg00
Fatg20.70.5
Fiberg—0
Total sugarsg—0
Sodiummg7778
Saturated fatg9.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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