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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALamb, New Zealand, imported, subcutaneous fat, cooked100 g · USDA SR Legacy
vs.
NutrientLamb, New Zealand, imported, subcutaneous fat, cookedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal674270
Proteing5.262.4
Carbohydrateg0.60
Fatg72.32.3
Fiberg0—
Total sugarsg00
Sodiummg43130
Saturated fatg31.4—

Values change with the amount you choose. A dash means the nutrient was not reported.

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