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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientLamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braisedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal307351
Proteing28.582.6
Carbohydrateg00
Fatg21.42.3
Fiberg00
Total sugarsg00
Sodiummg91—
Saturated fatg8.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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