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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALamb, Australian, imported, fresh, seam fat, cooked100 g · USDA SR Legacy
vs.
NutrientLamb, Australian, imported, fresh, seam fat, cookedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal554270
Proteing13.862.4
Carbohydrateg1.60
Fatg54.72.3
Fiberg0—
Total sugarsg00
Sodiummg53130
Saturated fatg28.6—

Values change with the amount you choose. A dash means the nutrient was not reported.

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