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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilledSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal236351
Proteing33.282.6
Carbohydrateg00
Fatg11.52.3
Fiberg00
Total sugarsg00
Sodiummg85—
Saturated fatg5.60.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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