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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientLamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roastedWhale, beluga, meat, raw (Alaska Native)
Calorieskcal291111
Proteing2626.5
Carbohydrateg00
Fatg20.80.5
Fiberg00
Total sugarsg00
Sodiummg6578
Saturated fatg10.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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