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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABiscuits, plain or buttermilk, frozen, baked100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBiscuits, plain or buttermilk, frozen, bakedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal33897
Proteing6.220.1
Carbohydrateg53.90
Fatg111.8
Fiberg1.30
Total sugarsg3.50
Sodiummg94249
Saturated fatg1.70.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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