Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABiscuits, plain or buttermilk, prepared from recipe100 g · USDA SR Legacy

vs.

BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy

Nutrient	Biscuits, plain or buttermilk, prepared from recipe	Elk, free range, ground, raw (Shoshone Bannock)
Calorieskcal	353	97
Proteing	7	20.1
Carbohydrateg	44.6	0
Fatg	16.3	1.8
Fiberg	1.5	0
Total sugarsg	2.2	0
Sodiummg	580	49
Saturated fatg	4.3	0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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