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Biscuits, Plain or Buttermilk, Prepared From Recipe

353 calories and 7 g of protein per 100 g. Reported fiber: 1.5 g.

USDA SR LegacyPublished Apr 2019

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Biscuits, plain or buttermilk, prepared from recipe

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172670
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 73% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
100calories
in 28.4 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate12.6 g5%
Fat4.6 g6%
Fiber0.4 g2%
Total sugars0.6 g—
Sodium164 mg7%
Saturated fat1.2 g6%
Potassium34 mg1%
Calcium67 mg5%
Iron0.82 mg5%
Magnesium5 mg1%
Vitamin C0.1 mg0%
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 51%Fat 42%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 56.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 74 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water28.9 g1051
Energy353 kcal1008
Energy1,477 kj1062
Protein7 g1003
Total lipid (fat)16.3 g1004
Ash3.2 g1007
Carbohydrate, by difference44.6 g1005
Fiber, total dietary1.5 g1079
Sugars, Total2.18 g2000
Calcium, Ca235 mg1087
Iron, Fe2.9 mg1089
Magnesium, Mg18 mg1090
Phosphorus, P164 mg1091
Potassium, K121 mg1092
Sodium, Na580 mg1093
Zinc, Zn0.54 mg1095
Copper, Cu0.082 mg1098
Manganese, Mn0.378 mg1101
Selenium, Se19.5 µg1103
Vitamin C, total ascorbic acid0.2 mg1162
Thiamin0.356 mg1165
Riboflavin0.31 mg1166
Niacin2.949 mg1167
Pantothenic acid0.285 mg1170
Vitamin B-60.035 mg1175
Folate, total61 µg1177
Folic acid49 µg1186
Folate, food12 µg1187
Folate, DFE95 µg1190
Vitamin B-120.08 µg1178
Vitamin A, IU82 iu1104
Fatty acids, total saturated4.324 g1258
SFA 4:00.026 g1259
SFA 6:00.015 g1260
SFA 8:00.009 g1261
SFA 10:00.02 g1262
SFA 12:00.022 g1263
SFA 14:00.14 g1264
SFA 16:02.402 g1265
SFA 18:01.687 g1266
Fatty acids, total monounsaturated6.93 g1292
MUFA 16:10.018 g1275
MUFA 18:16.91 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated4.163 g1293
PUFA 18:23.9 g1269
PUFA 18:30.263 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol3 mg1253
Phytosterols30 mg1283
Tryptophan0.087 g1210
Threonine0.211 g1211
Isoleucine0.273 g1212
Leucine0.514 g1213
Lysine0.226 g1214
Methionine0.132 g1215
Cystine0.132 g1216
Phenylalanine0.347 g1217
Tyrosine0.232 g1218
Valine0.313 g1219
Arginine0.275 g1220
Histidine0.161 g1221
Alanine0.226 g1222
Aspartic acid0.335 g1223
Glutamic acid2.175 g1224
Glycine0.231 g1225
Proline0.78 g1226
Serine0.352 g1227
Alcohol, ethyl0 g1018

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