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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACake, angelfood, dry mix, prepared100 g · USDA SR Legacy
vs.
NutrientCake, angelfood, dry mix, preparedGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal257345
Proteing6.155.3
Carbohydrateg58.733.3
Fatg0.30
Fiberg0.20
Total sugarsg30.5—
Sodiummg5112,751
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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