Sweets & desserts · Nutrition facts

Cake, Angelfood, Dry Mix

257 calories and 6.1 g of protein per 100 g. Reported fiber: 0.2 g.

USDA SR LegacyPublished Apr 2019

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Cake, angelfood, dry mix, prepared

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172695
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 63% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
129calories
in 50 g
NutrientAmountDaily value
Protein3.1 g—
Carbohydrate29.4 g11%
Fat0.2 g0%
Fiber0.1 g0%
Total sugars15.3 g—
Sodium256 mg11%
Saturated fat0 g0%
Potassium68 mg1%
Calcium42 mg3%
Iron0.12 mg1%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 90%Fat 1%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.7 g protein in 77.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 89 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water32.9 g1051
Energy257 kcal1008
Energy1,075 kj1062
Protein6.1 g1003
Total lipid (fat)0.3 g1004
Ash2 g1007
Carbohydrate, by difference58.7 g1005
Fiber, total dietary0.2 g1079
Sugars, Total30.51 g2000
Calcium, Ca84 mg1087
Iron, Fe0.23 mg1089
Magnesium, Mg8 mg1090
Phosphorus, P232 mg1091
Potassium, K135 mg1092
Sodium, Na511 mg1093
Zinc, Zn0.13 mg1095
Copper, Cu0.068 mg1098
Manganese, Mn0.063 mg1101
Selenium, Se15.3 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.092 mg1165
Riboflavin0.202 mg1166
Niacin0.171 mg1167
Pantothenic acid0.11 mg1170
Vitamin B-60.006 mg1175
Folate, total19 µg1177
Folic acid14 µg1186
Folate, food5 µg1187
Folate, DFE29 µg1190
Choline, total1.3 mg1180
Vitamin B-120.03 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin1 µg1123
Vitamin E (alpha-tocopherol)0.01 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0.1 µg1185
Fatty acids, total saturated0.043 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 16:00.039 g1265
SFA 18:00.002 g1266
Fatty acids, total monounsaturated0.026 g1292
MUFA 16:10.001 g1275
MUFA 18:10.025 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.124 g1293
PUFA 18:20.117 g1269
PUFA 18:30.007 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0.077 g1210
Threonine0.259 g1211
Isoleucine0.324 g1212
Leucine0.497 g1213
Lysine0.38 g1214
Methionine0.192 g1215
Cystine0.154 g1216
Phenylalanine0.343 g1217
Tyrosine0.226 g1218
Valine0.368 g1219
Arginine0.315 g1220
Histidine0.134 g1221
Alanine0.324 g1222
Aspartic acid0.561 g1223
Glutamic acid0.994 g1224
Glycine0.211 g1225
Proline0.306 g1226
Serine0.402 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058