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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADanish pastry, cheese100 g · USDA SR Legacy
vs.
BCheese, mozzarella, nonfat100 g · USDA SR Legacy
NutrientDanish pastry, cheeseCheese, mozzarella, nonfat
Calorieskcal374141
Proteing831.7
Carbohydrateg37.23.5
Fatg21.90
Fiberg11.8
Total sugarsg71.5
Sodiummg417743
Saturated fatg6.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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