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Food nutrition comparison

Two foods. A fair comparison.

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APancakes, blueberry, prepared from recipe100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPancakes, blueberry, prepared from recipeCocoa, dry powder, unsweetened
Calorieskcal222228
Proteing6.119.6
Carbohydrateg2957.9
Fatg9.213.7
Fiberg—37
Total sugarsg—1.8
Sodiummg41221
Saturated fatg28.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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