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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancakes, blueberry, prepared from recipe100 g · USDA SR Legacy
vs.
NutrientPancakes, blueberry, prepared from recipeGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal222345
Proteing6.155.3
Carbohydrateg2933.3
Fatg9.20
Fiberg—0
Total sugarsg——
Sodiummg4122,751
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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