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Food nutrition comparison

Two foods. A fair comparison.

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APancakes, buckwheat, dry mix, incomplete100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientPancakes, buckwheat, dry mix, incompleteCocoa, dry powder, unsweetened
Calorieskcal340228
Proteing10.919.6
Carbohydrateg71.357.9
Fatg2.713.7
Fiberg8.537
Total sugarsg7.21.8
Sodiummg68421
Saturated fatg0.48.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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