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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APie, blueberry, commercially prepared100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPie, blueberry, commercially preparedRhubarb, raw
Calorieskcal23221
Proteing1.80.9
Carbohydrateg34.94.5
Fatg100.2
Fiberg11.8
Total sugarsg9.91.1
Sodiummg2874
Saturated fatg1.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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