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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie, blueberry, prepared from recipe100 g · USDA SR Legacy
vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientPie, blueberry, prepared from recipeMelon, banana (Navajo)
Calorieskcal24521
Proteing2.70.8
Carbohydrateg33.54.1
Fatg11.90.2
Fiberg—0.3
Total sugarsg—3.4
Sodiummg18511
Saturated fatg2.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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