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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APie, pumpkin, commercially prepared100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientPie, pumpkin, commercially preparedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal24397
Proteing3.920.1
Carbohydrateg34.80
Fatg9.81.8
Fiberg1.80
Total sugarsg18.90
Sodiummg23949
Saturated fatg20.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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