PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APie, vanilla cream, prepared from recipe100 g · USDA SR Legacy
vs.
NutrientPie, vanilla cream, prepared from recipeProtein supplement, milk based, Muscle Milk Light, powder
Calorieskcal278396
Proteing4.850
Carbohydrateg32.622
Fatg14.412
Fiberg0.62
Total sugarsg12.74
Sodiummg260250
Saturated fatg41.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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