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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APopovers, dry mix, enriched100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientPopovers, dry mix, enrichedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal37197
Proteing10.420.1
Carbohydrateg710
Fatg4.31.8
Fiberg—0
Total sugarsg—0
Sodiummg90649
Saturated fatg10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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