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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATaco shells, baked100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientTaco shells, bakedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal47697
Proteing6.420.1
Carbohydrateg63.50
Fatg21.81.8
Fiberg6.70
Total sugarsg1.50
Sodiummg32449
Saturated fatg7.10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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