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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEmu, full rump, cooked, broiled100 g · USDA SR Legacy
vs.
NutrientEmu, full rump, cooked, broiledSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal168270
Proteing33.762.4
Carbohydrateg00
Fatg2.72.3
Fiberg0—
Total sugarsg00
Sodiummg110130
Saturated fatg0.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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