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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEmu, inside drums, cooked, broiled100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientEmu, inside drums, cooked, broiledSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal156351
Proteing32.482.6
Carbohydrateg00
Fatg22.3
Fiberg00
Total sugarsg00
Sodiummg118—
Saturated fatg0.70.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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