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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEmu, oyster, raw100 g · USDA SR Legacy
vs.
NutrientEmu, oyster, rawSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal141270
Proteing22.862.4
Carbohydrateg00
Fatg4.92.3
Fiberg0—
Total sugarsg00
Sodiummg150130
Saturated fatg1.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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