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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATurkey breast, sliced, prepackaged100 g · USDA SR Legacy
vs.
NutrientTurkey breast, sliced, prepackagedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal106270
Proteing14.862.4
Carbohydrateg2.20
Fatg3.82.3
Fiberg0—
Total sugarsg0.90
Sodiummg898130
Saturated fatg0.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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